Courses > Winter 2009 > Sports and Exercise MONDAY •Ballroom Dancing •Belly Dancing •Cardio Blast (M & W) •Golf Conditioning •Meditation •Pilates (M & W) •Yoga for Women Top TUESDAY •Beginner Golf by Appointment •Cardio Kick Boxing •Chi Gong •Fitness After 50 NEW! •Fundamentals of Strength Training and Conditioning (T & Th) •Running Basics •Salsa Dancing •Step and Sculpt (T & Th) •Total Muscle Conditioning and Flexibility Training (T & Th) •Yoga for Everybody Top WEDNESDAY •Basic Hatha Yoga for Women •Cardio Blast (M & W) •Golf for Beginners •Pilates (M & W) •Tai Chi I •Tai Chi II Top THURSDAY •Fundamentals of Strength Training and Conditioning (T & Th) •Step and Sculpt (T & Th) •Total Muscle Conditioning and Flexibility Training (T & Th) Top SPECIAL OFFERS •3-3-3 Yoga •Sports/Exercise Potpourri
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