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Courses > Winter 2019 > Guided Mediation

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Practice connecting to one's inner self, finding peace from within. Meditation provides proven health benefits. Give yourself an hour to sit back and relax while being guided through your mediation.
Course #304W $60
6 Wednesdays
6:30 p.m. - 7:30 p.m.
Begins January 16

Instructor: Marie Freeman


Page last updated
October 20, 2018
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