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Courses > Winter 2019 > Guided Mediation

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GUIDED MEDITATION
Practice connecting to one's inner self, finding peace from within. Meditation provides proven health benefits. Give yourself an hour to sit back and relax while being guided through your mediation.
   
Course #304W $60
6 Wednesdays
6:30 p.m. - 7:30 p.m.
Begins January 16
 
   

Instructor: Marie Freeman

 



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October 20, 2018
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