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Courses > Spring 2019 > Tai Chi

sports and exercise

 
TAI CHI
Tai Chi is an internal martial art that uses meditative movement and progressive relaxation to enhance balance and cultivate chi (intrinsic energy). The class will focus on health and relaxation and is suitable for all ages.
   
Course #402S $80
8 Thursdays
6:00 p.m. - 7:00 p.m.
Begins March 28
 
   

Instructor: Fred Willette

 



Page last updated
February 24, 2019
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